Whether you’re craving deeper energy, spiritual connection, or a gentler way to care for your wellbeing I offer several ways to work with me.
Choose the path that feels most aligned with you.
1:1 Coaching Metamorphosis
Ready to transform your life?
This is my signature coaching programme for women who are ready for deep, personal change. We begin with a 90-minute Health Assessment call, then move into six 60-minute follow-up sessions (in person if you're local, or online), plus daily tracking and accountability. You will receive:
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A personalised transformation plan designed around your symptoms, goals, and strengths
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Weekly recipes
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Daily habit tracking
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WhatsApp check-ins for real-time support
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Free access to the Awakened Minds membership
What you’ll feel: More grounded, more balanced, deeply supported.
Investment: From £444 for 7 Sessions
Membership-
The Awakened Minds Club
Perfect if you want community + growth
Become part of a warm, supportive community that learns together with monthly themes (Community, Nutrition, Movement, Stress Management, Sleep, Spirituality and so much more!), live Zoom sessions, workbooks, and consistent accountability.
Included:
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20-minute discovery call
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Monthly course + workbook
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Monthly Live Zoom calls
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Access to our video + podcast library
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Community group for connection
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Early access to in-person events
What you’ll feel: Seen, encouraged, and guided — without pressure.
Investment: From:£11.11/ month
Women's Woodland
Walks
Heal in nature!
Come walk with me on Wednesdays and the first Saturday of every month. These walks are gentle, grounded, and deeply restorative
Meet-up point: Outside Golden Retriever Pub (RG40 3DR)
Duration: 1 hour Approx.
What to bring: Walk shoes, weather-appropriate clothing, water, and a curious heart
Optional: Join me for tea afterward
What you’ll feel: Calmer, more connected, recharged.
Cost: Free
B2B Wellbeing
Transform your workplace health
I design tailored wellness programmes for teams that need stress support, energy boosts, and sustainable wellbeing. Let’s work together to reduce burnout, improve performance, and build a healthier, more engaged team.
Includes: Workshops, group coaching, wellbeing strategy, and follow-up support.
What you’ll feel: Your team invested, cared for, and thriving!
Real Women, Real Transformations
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