"Healing starts with believing it's possible"
- Kelly, Wellkell Coaching
About Wellkell
Hey, I'm Kelly the owner of Wellkell Health Coaching.
I have a passion for health and nutrition which has grown as a result of my own experience with poor health, since childhood. From a young age I suffered constantly with ear and throat infections for which doctors prescribed far too many antibiotics instead of getting to the root cause. Even though antibiotics are great, overuse of antibiotics together with a poor diet led to me suffering with bloating and stomach pain, allergies, fatigue, low immunity and further serious conditions in the future. I know now that constant antibiotic use can destroy good bacteria which are necessary to keep you healthy and happy.
Into my early 20’s I was diagnosed with further conditions IBS (irritable bowel syndrome), Endometriosis, Bipolar Disorder and Anxiety. By the age of 26 I was taking 10 different medications to manage the symptoms of all these diagnosis's, and in 2018 I had emergency surgery for a heart valve repair, which although the surgery was successful, the recovery was not...
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Struggling with
the following?
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Low energy- feeling tired, burnt out, lethargic, poor focus, and concentration
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Sleep- Poor quality sleep, feeling tired throughout the day or upon waking
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Hormone imbalances- PMS, irregular periods, PCOS, acne, low moods, Endometriosis
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Autoimmune disease- POTS, Chronic Fatigue, Fibromyalgia, Post covid
Foundations For Health
Nutrition
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Movement
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Sleep
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Stress Management
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Community
Become Self Aware
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Blog
Testimonials
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