One-to-One Coaching and Healing Sessions
Personalised Guidance, Health Coaching, Mediumship, and Trance Healing.
Whether you are looking to rebuild your physical energy through health coaching or seeking spiritual clarity and comfort through mediumship and trance healing, I offer tailored one-to-one sessions designed to support you.
One-to-One Health and Wellbeing Coaching
Deep, tailored coaching for women who feel exhausted, dysregulated, or disconnected from their bodies. We work together to get to the root of your physical and emotional fatigue, using evidence-informed health coaching, somatic grounding, and nature-led lifestyle practices to restore your energy, boost your immunity, and bring joy back into your everyday life.
One-to-One Mediumship and Trance Healing
Compassionate, evidential mediumship and energy healing sessions for individuals and pets seeking comfort, connection, and spiritual alignment. These individual sessions offer a grounded space for evidential mediumship readings and trance healing.
Keep an eye out on social media for our charity mediumship evenings held at Brew Coffee Bar in Bracknell Town!
Who Is This For?
1:1 coaching is for you if:
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You feel emotionally or physically exhausted
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You are navigating burnout, fatigue or low mood
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You struggle to switch off
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You feel disconnected from yourself
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You know something needs to change but do not know where to begin
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You want structured support, not generic advice
This is not about doing more.
It is about rebuilding properly.
If you’re ready to stop surviving and start thriving, I’d love to support you.
Book your free 30-minute wellbeing call
No pressure. No judgement. Just support.
B2B Wellbeing
Transform your workplace health
I design tailored wellness programmes for teams that need stress support, energy boosts, and sustainable wellbeing. Let’s work together to reduce burnout, improve performance, and build a healthier, more engaged team.
Includes: Workshops, group coaching, wellbeing strategy, and follow-up support.
What you’ll feel: Your team invested, cared for, and thriving!
Real Women, Real Transformations
