Reconnect to yourself
A 4 part journey to refilling your cup back up
Available spots
Service Description
A 4-part journey to refill your cup Reconnect to Yourself is a guided workshop series designed to help you understand your energy, feel more grounded, and reconnect with who you are. This is a supportive space for women who feel overwhelmed, drained, or disconnected, and want to feel calmer, clearer, and more in control of their day-to-day life. Across the sessions, you’ll learn how to: • Understand your energy and how it impacts how you feel • Recognise what drains you and what supports you • Feel more grounded and regulate your nervous system • Manage emotions in a healthier, more balanced way • Use simple tools like breathwork and meditation to reduce stress • Build a stronger connection with yourself and your intuition • Create small, realistic habits that support your energy This is not about quick fixes or strict routines. It’s about learning to listen to yourself, support your body, and gently rebuild your energy over time. The series is made up of 12 workshops covering energy awareness, emotional wellbeing, grounding, breathwork, meditation, and reconnecting with yourself. By the end, you’ll feel more connected, more aware of your energy, and more confident in taking care of yourself in a way that feels realistic and sustainable.
Upcoming Sessions
Cancellation Policy
1. Booking & Payment All workshop places must be booked in advance via the provided booking system or direct contact. Full payment is required at the time of booking to secure your space. Your place is not confirmed until payment has been received. 2. Online Access Workshops are delivered online via a secure platform (e.g. Zoom). Access details will be sent prior to the workshop start time. It is your responsibility to ensure you have a stable internet connection and suitable device. 3. Cancellation & Refund Policy You may cancel your booking up to 48 hours before the workshop start time to receive: A full refund, or The option to transfer your place to a future workshop. Cancellations made within 48 hours of the workshop are: Non-refundable Non-transferable Failure to attend the workshop (no-show) will result in loss of payment. 4. Rescheduling by Wellkell Coaching In the unlikely event that the workshop needs to be rescheduled or cancelled: You will be offered an alternative date, or A full refund 5. Health & Wellbeing Disclaimer All content provided is for educational and informational purposes only. This workshop does not replace medical advice, diagnosis, or treatment. Please consult your GP or healthcare provider before making any significant health changes. 6. Personal Responsibility By attending, you agree to take full responsibility for your own health, decisions, and results. Participation is voluntary and at your own risk. 7. Confidentiality Group workshops may involve sharing personal experiences. All participants agree to respect the privacy and confidentiality of others. 8. Intellectual Property All materials provided during the workshop are the property of Wellkell Coaching. They may not be copied, shared, or distributed without permission. 9. Code of Conduct Respectful behaviour is expected at all times. Wellkell Coaching reserves the right to remove any participant who is disruptive or inappropriate without refund. Agreement By booking and attending a workshop, you agree to these terms and conditions.
Contact Details
07414493206
Wellkellcoaching@hotmail.com
Berkshire, UK