Reconnect To Yourself
A 4 part journey to refilling your cup back up
Available spots
Service Description
Stop pouring from an empty cup. Reconnect to Yourself is a guided, 4-part workshop series designed to help you understand your energy, regulate your nervous system, and find your way back to who you are. This is a supportive sanctuary for women who feel overwhelmed, drained, or disconnected. We aren't looking for quick fixes or strict routines; we are learning how to listen to your body, support your spirit, and gently rebuild your energy in a way that fits into your real life. The 4-Part Journey Over four intentional sessions, we move through a path of self-discovery and grounding. You will learn how to: 🌿 Understand Your Energy: Recognise what drains you and what supports you, so you can manage your "daily battery" more effectively. 🌬️ Regulate Your Nervous System: Use simple tools like breathwork and meditation to reduce stress and find your anchor in the chaos. 💬 Emotional Balance: Learn to move through and manage emotions in a healthier, more balanced way. 🌱 Self-Connection: Begin to build a stronger connection with your inner voice and create realistic habits that honor your needs. The Experience Across these four workshops, we focus on the essentials of Energy Awareness, Emotional Wellbeing, Grounding, and Breathwork. While we will gently touch on the spark of intuition, this series is primarily about building the strong foundation you need to feel calmer, clearer, and more in control of your day-to-day life. What You’ll Leave With By the end of this journey, you will feel more connected to yourself and more confident in taking care of your wellbeing in a way that is sustainable. You’ll walk away with a personal toolkit to help you stay grounded, no matter what life throws at you. Details & Logistics 🗓️ Schedule: 4 Consecutive Weeks (Starts 18th June) 📍 Location: Live Online via Zoom ✨ Investment: £200 It’s time to find your way back to you. 🤍
Upcoming Sessions
Cancellation Policy
1. Booking & Payment All workshop places must be booked in advance via the provided booking system or direct contact. Full payment is required at the time of booking to secure your space. Your place is not confirmed until payment has been received. 2. Online Access Workshops are delivered online via a secure platform (e.g. Zoom). Access details will be sent prior to the workshop start time. It is your responsibility to ensure you have a stable internet connection and suitable device. 3. Cancellation & Refund Policy You may cancel your booking up to 48 hours before the workshop start time to receive: A full refund, or The option to transfer your place to a future workshop. Cancellations made within 48 hours of the workshop are: Non-refundable Non-transferable Failure to attend the workshop (no-show) will result in loss of payment. 4. Rescheduling by Wellkell Coaching In the unlikely event that the workshop needs to be rescheduled or cancelled: You will be offered an alternative date, or A full refund 5. Health & Wellbeing Disclaimer All content provided is for educational and informational purposes only. This workshop does not replace medical advice, diagnosis, or treatment. Please consult your GP or healthcare provider before making any significant health changes. 6. Personal Responsibility By attending, you agree to take full responsibility for your own health, decisions, and results. Participation is voluntary and at your own risk. 7. Confidentiality Group workshops may involve sharing personal experiences. All participants agree to respect the privacy and confidentiality of others. 8. Intellectual Property All materials provided during the workshop are the property of Wellkell Coaching. They may not be copied, shared, or distributed without permission. 9. Code of Conduct Respectful behaviour is expected at all times. Wellkell Coaching reserves the right to remove any participant who is disruptive or inappropriate without refund. Agreement By booking and attending a workshop, you agree to these terms and conditions.
Contact Details
07414493206
Wellkellcoaching@hotmail.com
Berkshire, UK