Regulate2Meditate: Ages 10-15
A 60-minute interactive somatic wellbeing workshop for tweens/teens & parents.
Service Description
Regulate2Meditate (Ages 10–15) is an empowering 60-minute wellbeing workshop designed specifically for tweens and teens to manage stress, school pressure, anxiety, and big emotions through practical, body-based tools. Growing up in a fast-paced world with modern pressures can leave young nervous systems feeling overwhelmed. Regulate2Meditate gives older kids age-appropriate somatic techniques to reset their nervous system and slow their minds—tools they can use independently at school, before exams, at home, or in busy social spaces. Every month brings a fresh theme tailored to growing minds, exploring practices like energy-shifting movement, grounding EFT tapping, deep breathwork techniques, positive mindset affirmations, and guided meditation. Session Details: Time: 1:00 PM – 2:00 PM (13:00 – 14:00) Price: £10 per participant Group Size: Strictly capped at 8 participants to ensure an intimate, calm, and supportive environment. After attendance a FREE Regulate2Meditate: Nervous system reset for children guide (Worth £15) is sent to your email. Parent Participation: Parents remain in the room for the full 60-minute session. What to Bring: Comfortable clothing to move in & a cushion for your child to sit on! (Yoga mats are laid out and provided for everyone). Note: Please ensure your child is within the 10–15 age bracket before booking.
Upcoming Sessions
Cancellation Policy
Welcome to Regulate2Meditate, operated by WellKell ("we", "us"). By booking a spot for your child in any workshop, class, or event, you ("Parent/Guardian") agree to the following terms: 1. Booking, Cancellations & Refunds Payment: Full payment via our booking system is required to secure your child’s space. Transfers: Bookings are non-refundable. Cancellations made at least 48 hours prior to the session start time can be transferred to a future workshop date. Cancellations within 48 hours or no-shows are non-refundable and non-transferable. Organiser Cancellations: If WellKell cancels a session due to illness or venue issues, you will receive a full refund or session transfer. 2. Arrival & Medical Information Punctuality: Please arrive 5–10 minutes early. Parents/guardians must collect children promptly at the end of the session. Health & Allergies: You must notify WellKell of any pre-existing medical conditions, injuries, physical limitations, neurodivergent considerations, or severe allergies before the session starts. Please do not bring children who are unwell. 3. Workshop Materials & Crystal Safety Take-Home Tools: Participants may receive physical items to take home, such as small crystals used for grounding anchors. Supervision Required: Materials are provided strictly for mindful and educational use. Parents/guardians must supervise children using these items at home. Liability Disclaimer: WellKell and Kelly Robins accept no liability or legal responsibility for any loss, damage, misuse, choking hazard, or accidental ingestion/swallowing of session materials (including crystals) once handed to participants or guardians. 4. Media & General Liability Photography: Optional photo consent is requested during booking. Children will never be photographed without prior parental permission. Liability: Participation in gentle movement, breathwork, and somatic activities is at the participant's risk. WellKell is not responsible for personal loss, property damage, or accidental injuries occurring during or after the event. Contact: wellkell.co.uk
Contact Details
Tinkers Gifts Ltd, Town Square, Bracknell, UK
07414493206
Wellkellcoaching@hotmail.com