Womens Woodland Walks
Walk, talk and connect with likeminded women
Service Description
A Breath of Fresh Air for the Soul Sometimes, the best medicine is simply a walk in the woods and a good conversation. Join us for a relaxed and supportive woodland walk, designed to help you boost your wellbeing through gentle movement and the healing power of nature. This isn’t a power walk or a fitness test; it’s a welcoming space to unwind, step away from your "to-do" list, and clear your mind in the beauty of Swinley Forest. The Experience We meet at Great Hollands Pavilion before heading into the trees for a 1.5-hour walk. We keep to a comfortable, steady pace that allows for easy breathing and easy chatting. 🍃 Unwind: Let the forest air help you release the stress of the week. 💬 Connect: A judgment-free space to meet and talk with like-minded women who "get it." ☕ Optional Cuppa: After our walk, you are warmly invited to return to the Pavilion for an optional tea/coffee and a chance to continue the conversation. Who It’s For This walk is perfect if you: Are feeling overwhelmed and just need to get out of the house. Want to meet a local community of supportive women. Enjoy the medicine of the forest but don't want to walk alone. Are looking for a low-pressure way to boost your mental and physical health. Important Information Terrain: Please note that the walk includes some inclines and uneven forest terrain. A basic level of mobility is required. Footwear: Suitable footwear (walking boots or sturdy trainers) is essential. Weather: We walk in most conditions, so please bring a waterproof layer just in case!
Upcoming Sessions
Cancellation Policy
# Woodland Walk Policy ## Introduction The Woodland Walks are designed to support wellbeing through gentle movement and connection in a natural environment. By attending, participants agree to the following terms. ## Participation and Eligibility Participation is voluntary. Attendees must be in **good health and have suitable mobility and fitness**, as the walk includes **inclines and uneven terrain**. It is the participant’s responsibility to ensure they are physically able to take part. Appropriate clothing and footwear must be worn. ## Health Disclaimer These sessions do not replace medical advice. Participants should consult a healthcare professional if unsure about their ability to attend and are responsible for managing their own pace and wellbeing. ## Safety and Risk All activities are undertaken **at your own risk**. The organiser accepts no liability for injury, loss, or damage. Woodland areas may include hazards such as uneven ground, mud, roots, and changing weather conditions. Participants must act within their own limits. ## Safeguarding and Conduct A respectful and supportive environment is expected. Inappropriate or unsafe behaviour may result in removal. Participants are responsible for their own wellbeing and should arrange any additional support if required. ## Cancellation Sessions may be cancelled due to weather or unforeseen circumstances. Notice will be given where possible. Participants are encouraged to inform the organiser if they cannot attend. ## Great Hollands Pavilion Participants may visit Great Hollands Pavilion after the walk; this is optional. Any purchases are made directly with the Pavilion. The organiser is not responsible for transactions or related issues, which must be addressed with Great Hollands Pavilion. The walks are not affiliated with the Pavilion. ## Weather Sessions run in most conditions unless unsafe. Participants should check forecasts and attend prepared. ## Agreement Attendance confirms acceptance of this policy. Wellkell Health and Wellbeing Coaching www.wellkell.co.uk 07414493206
Contact Details
07414493206
Wellkellcoaching@hotmail.com
Berkshire, UK